It opens full screen like an app, with your plan in it.
Pick a ready-made plan, or have an AI build one around your goals.
Demo videos · A coach voice · Timers
Want to make changes to the app? The code is on GitHub ·
If something misbehaves, run the phone check, then copy the log and paste it to Claude.
Want to make changes to the app? The code is on GitHub
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Your answers stay in your AI chat. Your plan's link holds only exercises and numbers.
This isn't medical advice. If something hurts, check with a doctor or physiotherapist first.
Your AI made a small mistake in the plan. Copy this message, paste it into the same chat, and it'll give you a corrected link.
The clock is paused. If you leave, this session isn't kept.